I wanted to show you guys how easy it is to eater over 100g of protein on a vegan diet. I used protein powder to do that, but it can also very easily be achieved without protein powder, I just really like salted caramel okay!?

check out Chris’ vidya:

high protein vegan salted caramel milkshake recipe:
5 frozen bananas
2 tablespoons of PB2 powder
1 scoop of salted caramel flavored protein powder
1 handful of spinach
1 cup of soy milk
1-2 tablespoons of flax seeds
57.6g of protein if you drink the whole thing…which I usually do ?

I don’t think you need the recipes for a Clif bar (actually I could use that recipe) quinoa, lentils and salsa or a salad, but dang try that milkshake recipe if you get that flavor of protein powder!

Follow me on instagram @noeggcraig
Follow me on Twitter @noeggcraig
Find me on Facebook @
Hercules candy channel:

Outro music
Artist: L4.
Song: reading the moon

The following are affiliate links, which means if you click on any of them and purchase anything from Amazon within 24 hours of clicking on it I will receive a small commission. If you love these videos and want to support me then it’s a great way to do so without you having to actually pay me anything.

my camera:

my lens:

My editing suite:

my microphone:
B