A regular gym goer requires a proper nutrition to recover from the workout. A diet designed specifically for gym goers is added in Vedique Diet app.

To download the app:

In the App, you can check your body Prakriti (Vatta, Kapha, Pitta) and correspondingly you can check the diet plans for Weight management (Weight Loss/Weight Gain), Cholesterol Management, Diabetes Management, Diet plans for Gym & Kids Nutrition. These Diet Plans are scientifically designed by the experts of Dr Shikha Sharma NutriHealth to improve your Health & Fitness.

You can check out Recipes for Weight Loss, etc from the App. We have also provided you with the Health Videos where Dr Shikha Sharma has shared tips for Weight Loss/Weight gain, Thyroid, PCOS, Diabetes, Cholesterol, etc.

To download the app:

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