Top 7 Vegan Protein Sources + Our Favorite Plant-Based Recipes

The number one question we get on a plant-based diet is, “where do you get your protein?” Rest assured, you can get more than enough protein from a number of plant sources. We’re sharing our Top 7 Plant Proteins, many of which are complete proteins, meaning that they contain all essential amino acids. Some of the most affordable, accessible, and easy to cook & prepare foods contain a great deal of protein, and are versatile enough to be incorporated into a variety of delicious dishes. We’ve provided our favorite protein-packed vegan recipes in the description below, just for you!

#plantpowered #veganathlete #plantprotein

EatMoveRest Your Best,
♥ Erin & Dusty

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★ EatMoveRest Costa Rica Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (next date: March 2020): EatMoveRest.com/costarica

Check out Erin’s website and blog at for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques. Be sure to joint the EatMoveRest community and subscribe to the email list to receive a FREE “How To Go Vegan” PDF + the monthly motivational “In The Raw” newsletter, as well as product discounts, exclusive content, announcements, and more!

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➤ Indian Slow Cooker Stew:

➤ High Protein Vegan Meal Prep Recipes (Mango Quinoa Salad):

➤ High Protein Vegan Beginner Meals (Tofu Scramble + Indian Curry):

➤ Vegan Cheese Sauce (w/ Nutritional Yeast):

➤ Vegan Lentil Tacos:

➤ Green Protein Smoothie:

➤ More Raw & Vegan Recipes:

➤ More Plant-based FAQ:

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