Try my favorite vegan protein, just use BRIAN10 for 10% off VivoLife:

I don’t cover breakfast foods often but that doesn’t mean I don’t have love for ‘them! Today I wanted to share my top 5 favorite vegan breakfast meals and their easy recipes, a great way to get protein ANY TIME of day! Because let’s be honest breakfast foods are good for any part of the day, whats’s your favorite vegan breakfast?

Tofu scramble and hashbrowns:

1 onion
6 cloves garlic
1 bell pepper
4 tbsp salsa chilena

1 block extra firm tofu
1 lbs Plain hashbrowns

Calories: 891
Protein: 55
Carbs: 124
Fat: 20

Beans on toast:

2 slices sourdough
1 cup baked beans
1/2 block tempeh
green bell pepper

Calories: 828
Protein: 49
Carbs: 135
Fat: 13

Oat Pancakes:

1 cup oats
1 banana
1/2 scoop protein
1 Cup soy milk
Maple syrup

Calories: 595
Carbs: 100
Protein: 32
Fat: 10

Smoothie

1 Cup banana
1 Cup peaches mangos pineapples
3 Cups soy milk
a bunch of spinach
1 scoop vivolife protein
2-3 tbsp of hemp hearts

Calories: 717
Carbs: 85
Fat: 28
Protein: 39

Protein Fluff:

1 Sodelcious coconut yogurt
0.5 scoop of VivoLife protein
2 tbsp granola

Calories: 229
Carbs: 21
Protein: 15
Fat: 11

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