Men’s Health gave me my start in fitness. In fact, if it wasn’t for them I most likely wouldn’t be where I am today. I’m so thankful and grateful to the team that I worked with at the start of my career.

But it seems like since then things have just taken a COMPLETE left turn and the integrity of the Men’s Health video team in terms of providing quality content has just dissipated. Is this hate or is this bringing attention to the widespread of misinformation and utter GAHHHBAGE that has become YouTube Fitness?

I know what I’m doing in the gym, so stuff like this doesn’t impact my workout. But if you’re a fan of Tom Ellis, who is an AMAZING actor, you’re more than likely going to trust the advice given in this video because MEN’S HEALTH puts their seal of approval on it and that is just WRONG!

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