THIS IS A QUICK VIDEO TO EXPLAIN THE DIFFRENT TYPES OF PHYSIQUE COMPETITIONS. FIRST, I AM A BIG ON TRYING TO BE HAPPY WITH THE BODY YOU HAVE. WE ARE ALL WOMEN AND WE GET BEAT UP ENOUGH ABOUT BODY IMAGE. NOW, WITH THAT SAID WE ALL COME HAVE A BODY TYPE THAT CAN ALWAYS BE IIMPROVED. OR WE CAN ALL GET A LITTLE BIT MORE DEFINITION IN OUR BODIES. THE MAIN REASON IS FOR HEALTH PERIOD!!!!!! SO IF YOU HAVE TTO WORK OUT ANYWAY WHY NOT TRY TO GET A LITTLE BIT EVEN MORE SEXIER THAN YYOU ALREADY ARE.. IF YOU DO NOT FEEL COMFORTABLE WITH THE IMAGE YOU SEE IN THE MIRROR, THEN YOU HAVE TO DO SMALL CHANGES TO START TO BRING THE IMAGE IN YOUR MIND TO LIFE. YOU WILL BE SURPRISED THAT MAKING SMALL STRIDES WILL PAY OFF BIG. AGAIN, THIS VIDEO EXPLAINS DIFFRENT BODY TYPE IN THE FITNESS INDUSTRY. YOU CAN VISUALIZE WHO YOU WOULD LIKE TO LOOK LIKE AND WORK TOWARD THAT PHYSIQUE. WHAT YOU DONT KNOW IS THAT I WANTED TO LOOK LIKE ANGELA BASSETT IN THE TINA TURNER STORY. I WILL PUT UP A VIDEO TTO SHOW YOU MY STARTING POINT. SO DREAM BIG. REMEMBER WE ARE ALL CELEBRITIES (((SO BE A STAR)))