THE DIET & EXERCISE THAT GOT ME THESE RESULTS…

CONNECT WITH ME HERE:

https://www.instagram.com/chasingfitnessdreams_community/

CONTACT ME HERE/(Questions about the program only)
leanqueens-enquires@outlook.com

I’m so excited to be able to help you transform your mind and body! I have struggled for years to get to where I wanted to be so I know how it feels to be frustrated and lost and angry at yourself but I’m here to guide you along on your journey and teach you everything I wish I knew on mine.

Get ready to learn everything you need to know about nutrition and Macros and take your health and fitness journey to the next level!

What makes our plan so different?
We don’t just take your payment and automatically send you one ebook pdf which contains only text and photos and leave you to it to follow on your own.

We are there with you the whole way!
– We answer all of your questions
– We send you helpful tips
– You’ll have modules to complete
- You’ll have personalised Macros! (Calories, fat, carbs and protein goals) and we will help you change them along the way if/ when needed.
– You’ll have an easy to follow yet very effective workout plan guiding you throughout with an app that lets you know when to stop and start.
– You’ll have professionally filmed exercise video clips to follow so you know you’re doing it correctly with the correct form.
– You’ll not only have me and a qualified health and fitness coach helping you achieve your goals but you’ll have each other for support too!
– We teach you how to eat what you want but still lose weight!
– We have created modules for each member to complete during the 12 week program.
Each module will help you develop skills that will take control of your life so you can learn now and never diet again.

I look forward to coaching you along on your journey!
Let’s make 2020 our year!!

Sarah xo