Team Bonding “Christmas Themed” Bootcamp | Trainers Guide # 39

Team Bonding “Christmas Themed” Bootcamp | Trainers Guide # 39

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This is my GO-TO Team Bonding Bootcamp. I used this as my “Christmas Bootcamp” themed class, but you could re-theme it anyway you want.

It’s the perfect bootcamp to do with teams, workplaces, schools, and your own crew. In this bootcamp I split my crew into teams of 4 and they compete for points in the 7 games. I gave the winning team a prize. All the drills are designed to challenge all fitness levels. You will need to make up a poster/whiteboard with all the games/points, then have teams write in their team names. This is a must have in your workout inventory, hope you enjoy it!

Client Rating: 5/10

Duration: 60 Minutes

Group Size: 8-80

Workout Categories: Indoor + Outdoor + Fun + All-Levels + No Equipment + Team Bonding

Terrain: Indoor + Outdoor + All Terrain

Equipment: 7 Pylons, Exercise Mats (recommended), White Board or Large Poster Board + Markers, Prizes (recommended)

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