http://serious-fitness-programs.com/weightloss
Follow Us On Facebook:

A smoothie bowls is a brilliant way to start your day if you’re trying to lose weight and tone up! Just like smoothies, they are packed full of antioxidants, vitamins and minerals to make you look and feel great!

So here are 4 best smoothie bowl recipes for you to try and i’m sure it will turn into one of your ‘go-to’ breakfasts very soon! Enjoy!

1 Green Smoothie Bowl: 280 calories

INGREDIENTS

1 cup spinach
1 cup pineapple
½ orange
¼ of an avocado
¼ cup water

Toppings: kiwi, shredded coconut, and almond

2 Peach Smoothie Bowl: 230 calories

INGREDIENTS

1 cup peaches, frozen
¼ cup oats
¼ cup vanilla yogurt
½ cup almond milk
½ tsp vanilla extract
¼ tsp cinnamon
1/2 peach, pitted and sliced
¼ cup granola
¼ cup slivered almonds

Toppings: 1/2 peach sliced, granola , and oats

3 Chocolate Smoothie Bowl: 310 calories

INGREDIENTS

2 frozen bananas
1/3 cup almond milk
2 dates
1½ tbsp peanut butter
2 tbsp cacao/cocoa powder

Toppings: shia seeds, half banana, granola , shredded coconut

4 Mango Smoothie Bowl: 230 calories

INGREDIENTS

1½ cups frozen mango
1 bananas
¼ kiwi
1 tbsp lemon juice
¼ cup almond milk
2 dates

Toppings: 1/4 banana, granola , walnuts, slivered almonds

Music: Progressive House – TimMono
licensed from audiojungle 7