Stuffed Capsicum | Healthy & Tasty – modernfitnesslife.com

Strength & Conditioning Specialist (CSCS)
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Online Coaching – raldsouza.fitness@gmail.com
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Stuffed Capsicum!?
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Tag A Friend Who Wants To Get Fit!
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Here’s what you need:✔️
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4 medium capsicum
3 medium boiled and mashed potatoes
Half a cup chopped capsicum/bell peppers
1 cup of paneer
3 large bananas
1 small onion chopped
2 tbsp chopped cilantro
1/2 tsp turmeric powder
2 tsp coriander powder
1 tsp roasted cumin seeds (powder)
1/2 tsp salt
2 tbsp olive oil
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Note:
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? Keep the capsicum in the oven for the first time for 3 minutes .
? Once the capsicums have been stuffed grill in the microwave for 5 minutes.
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Macros for the dish✔️
TOTAL – 412 CAL
Protein – 19g
Fats – 35g
Carbs – 7g
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Let me know in the comment section if you enjoyed this recipe!
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Ral Fitness (CSCS)
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For Online Coaching – www.ralfitness.in (link in bio)
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⚡Follow @ral_fitness for more fitness and nutrition content just like this!⚡
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