In this video of my first fitness competition prep, the conditions on the island of Koh Tao had worsened, shutting down mobile phone services and cancelling all ferries on and off the island.

Join me as I give you an update on the flooding crisis and how I managed the situation and my training program for the fitness competition.

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My name is Brad Newton and welcome to my virtual home! (Instagram is my second virtual home and Melbourne is my geographical “physical” home :-D)

I’m an Aussie fitness video blogger guy that is obsessed with the fitness journey, going on awesome adventures with my GoPro, and helping people like you on their own fitness journey.

I’m very approachable and down to earth so ask me anything.
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