I’m officially 5 weeks out! It was a pretty crazy week with unexpected life surprises like having to find a new place, pack, and move in a week! Watch some of my training footage from the past year and some of my best lifts!

Some upcoming videos:
Posing Practice flexing
“Does lifting make women bulky?”

To get all the details on my diet & exercise for this prep and behind the scenes into what really happens, get my INSIDER ACCESS here:

Weight progress:
12 weeks out – 156-158lbs
11 weeks out – 156lbs
10 weeks out – 155.8lbs
8 weeks out – 156lbs
7 weeks out – 155lbs
6 weeks out – 153lbs
6 weeks out again – 151.2lbs
4 weeks out – 149lbs (officially 7 weeks out because of yet another push on show date!)
5 weeks out (true) – 147lbs

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Check out my other videos or browse my playlists!

Bodybuilding Competition – 1 Week Out Strategy

Myth Busted – Does Lifting Make Women Bulky?

How You Lose Weight and Keep it Off?

15 Weeks Out

12 Weeks Out

10 Weeks Out

8 Weeks Out

6 Weeks Out – Leg Workout

6 Weeks Out Again – Pre-Workout Thoughts

4 Weeks Out – Motivation (7 Weeks Out in Actuality)

Get Ripped– 4 weeks out

Arm Workout – 5 weeks out

13 Week Bodybuilding Journey Recap

Bodybuilding Show Day – Qualifying for Nationals!

Weight Loss Factors – Diet & Exercise

EAT Not Diet Intro

Food & Weight Loss Transformation – BACKSTORY Part 1

Extreme Diet / Rare Case – BACKSTORY Part 2

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Hi I’m Mimi! My goal is to help you discover new ideas & strategies to apply to your own eating and fitness goals.

EAT Not Diet helps people who want a sexy, toned body to lose weight, keep it off, and improve their lives through nutrition and lifestyle wellness coaching.

There is no one magical diet that works for all! Diets are broken!

BIO: Founder & CEO of EAT Not Diet, 3x Nationally Qualified Bodybuilder in NPC Figure Division, Netflix Ultimate Beastmaster Team USA, NBC American Ninja Warrior, Fitness Nutrition Specialist, Certified Coach Practitioner – Lifestyle Wellness, Huffington Post Blogger, Team BPI Sports YouTube Reviews, and Fitness Model with 15 yrs experience as a food loving meathead 🙂 Isopure “More Than Muscle” Semifinalist. Transformation Winner for Hydroxycut Nutrition and Muscle & Fitness Hers Magazine. Featured in FLEX Bodybuilding Magazine and Natural Bodybuilding & Fitness Magazine.

www.EATNotDiet.com

BPI Sports 20% Off Code: MIMI

Schedule: Bi-weekly on Wednesdays. Additional videos periodically.