Shrimp and grits with bacon and creamy spinach. Gluten-free dinner for two made from non-GMO corn grits. See full recipe here

Inspiration to create a fabulous life, fit body, a business you love and a fierce mind.

Become a fit soul boss and learn the 5 fit secrets to change your life.

Join our online fitness personal development membership to tone up at home, create a life you love without obsessions while manifesting your dream life and body you desire (we are building an APP for it too) –

LEARN how to end the battle with food and my body by getting to the underlying issues causing anxiety and disordered eating habits right here

FREE FOOD Training – end the food obsessions and being at war with yourself

5-week Bodyweight Real-Time workout program –

Need help to workout smarter to protect your core during pregnancy see my exact 9-month pregnancy fitness program here

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If you are pregnant grab yourself these 6 FREE workout videos –

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Disclaimer: Purely twins strongly recommend that you consult with your physician before beginning any exercise program.You should be in good physical condition and be able to participate in the exercise. You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Purely twins from any and all claims or causes of action, known or unknown, arising out of Purely twins’s negligence.