#rohitfitnessfreak #shoulder_workout #beginners_series

Shoulder Exercise for Beginner’s Guide – Top 5 ( Muscle Gain ) | Rohit fitness freak |

Exercises.01 Close – Grip Push – up.
Exercises.02 Pully Push Down.
Exercises.03 Close – Grip Bench Press.
Exercises.04 Skull Crusher.
Exercises.05 Over Head Dumbbell Extension.
Exercises.06 Dumbbell Kickback.

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