• There is a new exercise called MUVE and it’s fun and easy. Anyone can enjoy the MUVE-along method. MUVE is personal. You make the rules. Adjust the size, speed and intensity to be just right for you. Follow the visual inspirations on this senior fitness dvd or create your own dance, any way is okay. Soon you’ll be moving and having fun while you’re getting fit and healthy.   
Mellow MUVE is a low impact exercise DVD for anyone who prefers a slower pace. And the Family MUVE is a dance aerobic exercise DVD for the whole family. Both make excellent Christmas gifts for grandparents, and cool gifts for mom, dad, sister or brother. Looking for special Christmas gifts for mother in law? — She’ll love the gentle exercises of / on the MUVE dance DVDs. MUVE is a full body workout that is super easy to do and feels great. Learn more about these gift ideas for grandma, and the whole family at MUVE.com.  That’s M-U-V-E.com for healthy Christmas gifts of joy and family fun.