This is a vlog where I showed my current workout, training split and my diet to get chiseled, ripped and picture ready every time.
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Weight Acclimation Sets

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Other videos you might like:

My Workout Program (Upper/Lower):

How to set up your calories video:
PAANO MAG DIET (DIET MADE EASY)

Top 4 SECRET EXERCISES for SIX Pack ABS

Shredded is EASY! How To Diet Down to Get ABS (3 SECRET Steps) Below 12% Body Fat

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SUBSCRIBE FOR MORE GAINS IN THE GYM AND IN LIFE!

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Selling:
Food Diet Electronic Kitchen Scale (for weighing food and easy tracking):
MESSAGE me or COMMENT down below. PM is the key! Few stocks left!

Hoodie Muscle Tees for Orders:
MESSAGE me or COMMENT down below so I can ship it to you.
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CHECK OUT!

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Youtube:
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WHO IS?
My name is Michael and I make videos about fitness, diet/nutrition, and lifestyle.
I preach and live a lifestyle in which you can combine being fit and healthy in every aspect of life such partying, drinking alcohol, and eating your favorite foods on a daily basis.
The things I learn as a coach, mentor, and researcher I share on this channel and to my other social media accounts.
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Please ignore
#MoreThanMuscle #Fitness #Diet #Nutrition #Food #Muscle #Abs #EatingPlan #PinoyFitness #FilipinoFitness
#PinoyGains #DietPlan #Discipline #Motivation #BuildMuscleFaster #WarmUp #WorkoutVlog #StayPictureReady
#StubbornFAT #LoseFat #GetShredded #Abs #LowBodyFat #DreamBody #BodyGoals
#SummerReady #Aesthetics #Fitness #WORKOUT #WorkoutRoutine #FilipinoGainz #Philippines