Complete Meal by Meal Diet Plan for RAMADAN Diet and workout plan tips to follow for Extreme Fat Loss.
For Online Training Mail at – abhinavfitness@gmail.com
TOP 6 Bodybuilding Books YOU MUST READ :
1. Strength Training Anatomy :
2. Anatomy and Bodybuilding :
3. ARNOLD SCHWARZENEGGER Modern ENCYCLOPEDIA OF BODYBUILDING :
4. Jim Stoppani’s Encyclopedia of Muscle and Strength :
5. Burn the Fat Feed the Muscle :
6. Max Muscle Min fat :
In this Ramzan Special Video I will provide the Complete Diet Plan for Ramadan. SInce Ramzan is a time of Intense fasting , we have to make sure to stay hydrated and complete our nutrition needs. I have explained all the meals in detail with macros in this Ramadan Full Diet Plan. Also I have included Ramzan Diet Tips and Workout Tips during this fasting period.
By Abhinav Mahajan
For Online Personal Training: abhinavfitness@gmail.com
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Website: www.StrengthUpgrade.com
Abhinav Mahajan is an ISSA Personal Trainer and Sports Nutritionist. Along with having more than 8 years of Experience in Fitness and Bodybuilding he also happens to have worked and traveled Internationally as a Fashion Model for over 3 years.
After delving into the world of Personal Development and Motivational Speaking, he has dedicated his life to help the Youth to reach their Highest Potential by achieving not only good aesthetics but also a fully functional body, a Healthy Mind, better Grooming Skills and address to some of the most common problems faced by the Youth.
