*Note: Make sure when you are cooking with raw meat you are washing your hands and the tools you are using. Keeping your kitchen sanitary is the #1 most important thing you can do when cooking. To succeed with a healthy diet you need to really know your body, and know what food will work best based on your goals!
FACTS: This meal is high in protein, complex carbohydrates, and Omega-fatty acids!
WHAT I MADE:
Lemon Shrimp over Spelt Spaghetti in Garlic & Oil
100% Extra Virgin Olive Oil
Organic Garlic Cloves
Organic Spelt Spaghetti
Spiced with Himalayan Sea Salt, Oregano, & Crushed Red & Black Peppercorns
Garnished with Fresh Basil
1.) You can use any type of whole grain pasta, any type of meat (organic/non-GMO), as well as any assortment of vegetables suitable to your taste buds to throw in this dish!
2.) Add a tablespoon of Extra Virgin Olive Oil and a dash of Sea Salt when boiling your water for the pasta!
*Most ingredients used in this video are organic.
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MUSIC: Electric Bodega