Get ready to work up a sweat without any weights! This full-body workout can be customized for every level of fitness…do 1 round if you’re a beginner, 2 for intermediate and 3 rounds for advanced! All you need to start is do a 5 minute warm-up then grab some water and press play!
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Workout Details & Moves PLUS 20+ more home workouts:
https://bodyrebooted.com/fitness/
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♥ Manduka Black Pro Mat:
♥ POLAR H7 Bluetooth HRM:
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✪ Vegan Quinoa Salad:
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DISCLAIMER: Please check with your doctor before starting any workout program. Any users of this workout assume the risk of injury resulting from performing the exercises or utilizing any suggested equipment. Take care in the equipment you use, stay hydrated and always listen to your body.
