PRESS FINGERS & HOLD For 3 seconds | AMAZING HEALTH FITNESS TIPS | FINGER MASSAGE | Samaya Yoga

PRESS FINGERS & HOLD For 3 seconds | AMAZING HEALTH FITNESS TIPS | FINGER MASSAGE | Samaya Yoga

Learn secret tips of Traditional Chinese medicine that I swear by and almost practice every day for better health, fitness and longevity. That is finger massage. There are 6 meridian in the hand, which has about 99 acupressure points that communicate with organs and tissues of the whole body. It also reflect the health status of the internal organs. When you press or massage these point, it help alleviate the diseases. Massaging finger may sound simple but it’s results are magnificent. But there is a proper way to do it. Do watch the whole video to understand the technique, it’s benefits and additional useful tips. I would love you to try this and share your experiences in the comment section below.

Video mentioned:

Finger brain connection

Breathing technique for positive state of mind

View different playlist according to your interest here

If you like the video then subscribe to get more video that help to improve life naturally.

Learn Brain yoga exercise | Fingers Brain connection | Intelligence Memory Learning

Super brain yoga exercise technique, benefits, increase brain power, memory, concentration

Check out our other video playlist

For more Videos on Acupressure point –

For more videos on Healthy eye care routine –

For more yoga exercise or physical fitness videos –

For all brain health related videos

Smile more!
Jyoti khatri

Leave a Reply

Your email address will not be published. Required fields are marked *