In this video of my first fitness competition prep, I am in my apartment practicing my posing for the INBA Fitness Model competition.

I will give you some insight into what the judges expect competitors to do with their physique on stage.

I will demonstrate the Quarter Turns and the “ab pose,” which are mandatory poses for the Fitness Model competitor.

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My name is Brad Newton and welcome to my virtual home! (Instagram is my second virtual home and Melbourne is my geographical “physical” home :-D)

I’m an Aussie fitness video blogger guy that is obsessed with the fitness journey, going on awesome adventures with my GoPro, and helping people like you on their own fitness journey.

I’m very approachable and down to earth so ask me anything.
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