My diet – Here is what I eat in a day for longevity, anti aging, glowing skin and loads of energy. I share all the foods I eat in a day and explain how they work together to keep me feeling young, healthy and vital.
Pretty much everything for me comes down to maintaining a healthy gut, which is responsible for glowing skin and loads of energy as well as keeping menopause symptoms at bay.
I have included the recipe for my favourite green smoothie, paleo bread and sauerkraut. You can find hem here:
Welcome to fabulous50s! Here you will find content that relates to women over 50 including fashion, style, fitness, health and beauty over 50. All the videos here have you, a mature Woman in mind and if you have any questions or video suggestions for mature Women, please feel free to leave your comment below.
?THANK YOU so much for watching and if you know someone who may enjoy this video…Please share ?
PRODUCTS MENTIONED:
Maca Powder Organic
Biotin 5000 mcg
Spriulina Powder Organic
Perfect Hydrolyzed Collagen Peptides
(AUS)
Cacao Powder Raw Organic
Protein Powder Vegan Organic
Glutamine Powder
✅Please tune in for new videos each Friday at 9.15pm (Australia NSW time) (7.15am EDT)
✅PLEASE SUBSCRIBE – To Get More Tips:
?MAKEUP IM WEARING TODAY:
KAT VON D LIPLINER IN KEVVY PEACH NUDE:
(AUSTRALIA)
(USA)
KAT VON D LIPLINER IN KEVVY PEACH NUDE:
(AUSTRALIA)
(USA)
MAC LIPTENSITY LIPSTICK BITE O’GEORGIA
MAC LIP GLASS C-THRU:
?MOST POPULAR VIDEOS PLAYLIST:
?BEAUTY OVER 50 PLAYLIST:
?FASHION & STYLE OVER 50 PLAYLIST:
?️♀️FITNESS OVER 50 PLAYLIST:
?MATURE LADIES OF YOUTUBE COMMUNITY LINK:
✅FACEBOOK:
✅PRIVATE FACEBOOK GROUP:
✅INSAGRAM:
✅WEBSITE:
✅SUBSCRIBE HERE:
?EMAIL ALL ENQUIRIES TO:
info@fabulous50s.co
?MAIL:
Po Box 6092 Park Beach Plaza
Coffs Harbour
Australia 2450
☯️This content is not sponsored and all opinions are 100% honest and what I truly believe. If I LOVE a product first, and there is an affiliate link available…I will use it…I WILL NOT look for a product that pays a commission first, and then do a review…EVER!
Some links are affiliate links. If you click a link and buy something, I may receive a small commission for the sale. It doesn’t cost you anything extra and you are free to use the link or not…Its totally up to you… If you do use my links…Thank you so much xx
#whatieatinaday #antiagingfoods #antiaging
