My Ceviche Recipe | Spicy Shrimp Ceviche | HIIT Routine for Fat Loss

#bootycampwithlex #fitgirltips #healthydayvlog
Join me for a healthy and fast ceviche recipe with shrimp that is both low carb and high protein. We are also going to do a HIIT routine for fat loss that is all part of my summer body workout plan for any female. This full body hiit workout is a high intensity workout that will help you get fit quickly. These are also some healthy habits to start in 2019. A lot of people ask me, what exercise burns the most fat, or what exercise is best for losing weight…I will always say a good weight training routine paired with a HIIT routine for fat loss! I hope you find something valuable in this video!

Fitness and health are a huge part of my life and have been for over 10 years. I have spent hours over the years researching about health and fitness. I am passionate about staying on top of current health trends and practices. Make sure to subscribe to my channel, I post new videos every Saturday!

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Healthy Tips to Lose Weight video:
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The Basics of Eating Healthy Video:
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Fit Girl Habits to Start Now video:
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5 Bad Habits to quit now Video:
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FREE WORKOUT CALENDAR LINK:

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Starwood Sports Resistance Band workout Video for Booty and Legs:
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The Basics of Eating Healthy Video: ********************************************************************
Best Waist Cincher video:
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Disclaimer: This video description includes Amazon affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. They are all products that I do own and use. This helps support my channel and allows me to continue making more videos like this. Thank you for your support. *******************************************************************
Max muscle blossom hill and laws perfomance and nutrition are sponsoring this body composition challenge. I am doing this body sculpt vlog to share my 30 day muscle gain, and fat burning habits. These fat burning habits combined with my toned back routine, hiit routine for fat loss, and healthy meals to lose weight will help you reach your fitness goals.