Mom of 2 Fitness Routine | Intermittent Fasting | Macros Diet | Vlog

Mom of 2 Fitness Routine | Intermittent Fasting | Macros Diet | Vlog

more info
intermittent fasting:

Intermittent fasting: Surprising update

eating to fit your macros:

https://www.medicalnewstoday.com/articles/323863.php

ab separation info:

https://www.parents.com/pregnancy/my-body/postpartum/diastasis-recti-exercise-dos-and-donts/

mom of two fitness routine & day in the life of a fit mom. today I talked about what I eat, my workout routine & what I do to lose baby weight & stay healthy as a stay at home / work from home mom. workout motivation for moms.

#fitmom #youtubemom #healthymom

l o o k b e l o w
⇣ ⇣ ⇣

f i r s t t i m e t o o u r c h a n n e l ?

s o c i a l m e d i a :
I G : @kileerainbow
t w i t t e r : @kileerainbow
F B : facebook.com/kileerainbow
e m a i l : kileerainbow@icloud.com

shop this video:
my vlogging camera:
DJI spark (my drone):
my polaroid camera:
go pro:

FTC d i s c l a i m e r: If I partner with a company I will always disclose it here.

some links may be affiliate

Leave a Reply

Your email address will not be published. Required fields are marked *