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Meal Ideas β‘
Beef Taco Bowls β‘
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NEED A TRAINING PLAN OR NUTRITIONAL HELP
I have nutrition and training guides designed for different body types and catering for different goals.
8 Week Transformation β
β No equipment needed
β 8 week conditioning and weight loss plan
My HIIT Guide β
β No set program, pick up and follow as you like
β 20 fat-melting workouts
7 Day Detox β
β 7 day real food meal plan
β Eliminate food cravings
Get Lean: Exercise β
β 6 month gym training program for women, including a beginner, intermediate and advanced stage
β Designed by body types: endomorph, ectomorph, mesomorph (find your type with our quiz on the bottom of the page:
Get Lean: Nutrition β
β Learn how to fix your metabolism
β No calorie restriction, no fad diet, simply learn how to eat well for life
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MUSIC USED IN THIS VIDEO (Every track, in order)
LVLY: Way Way Back
TELLOW: Surround Me
RAMIN: Breaking Walls
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SPONSORSHIPS/ENDORSEMENTS
This video is not sponsored.