Gusto mo ba ng leg workout for slim and toned legs? Low impact, high repetition exercises ang kailangan mo tulad ng nasa workout na ‘to. 10 minutes lang, complete leg workout with stretching na.
No equipment needed.
Kung di mo bet ang muscular and bulky legs, itong leg workout na ‘to ay sapat na para maka-burn ng thigh fats at mabigyan ka ng slim legs na may konting toning. Easy and beginner friendly workout pero very effective.
Kung fat thighs ang concern mo, makakatulong ang controlled diet plus this leg workout. Best done in alternation with full body and arm workouts!
Full Body:
Arms:
Just 10 minutes a day. No more excuses.
Kung bitin ka, just hit the REPLAY button!
#legworkout #slimlegsworkout #thighfatworkout
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♫Music By♫
Song: Markvard – Summer Wild (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link:
Golden Sands by Scandinavianz:
Attribution 3.0 Unported (CC BY 3.0)
Music provided by Free Vibes:
Graphics from pngtree.com
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Equipment used:
natural light
Andoer softboxes:
ring light:
Canon G7x mark ii:
Canon 80D:
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I’m Kat Aglipay, I create beauty and fitness videos that inspire and improve the lives of Pinays – including the topic of weight loss cause that’s where I struggled a lot during my younger years.
I love shopping yet I know how to save and currently considering going minimal! I love clothes and makeup. I love FOOD!
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For brand partnerships and collaborations, flick me an e-mail at katrinaaglipay@gmail.com