Website: Khaos.Fitness
403-331-0697

At Khaos Conditioning in Lethbridge Alberta, we only hire highly certified Personal Trainers. You can be sure that our trainers can help you tackle your goals in a safe, efficient manner. All of our trainers have a deep knowledge of how the body reacts when applied to exercise. This allows them to break down and personalize your training to suit your exact needs! There is no standardized program here! At Khaos Conditioning we want to make sure we don’t pull focus from your workouts. We focus your efforts on performance and not on aesthetics. Just by tackling each workout with 110% the weight loss and aesthetics will be a secondary bonus!

Our trained professionals can sit down and provide nutritional guidance that will help you achieve your performance goals. We will outline what your Basal Metabolic Rate is, apply that to your physical activity level and goal to give you a target caloric intake range. Based on that range we will outline what your diet should consist of and give you the tools to take all aspects of your fitness and health in your own hands to ensure quality results. We can program for Weight-loss, Endurance, Hypertrophy, Strength and Performance. Let us teach you how to “Fuel The Machine”.

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