After more than a year of development with Tyen, we’re excited to introduce you to the NO SWEAT APP!

Every workout programme is tailored to your fitness goal and doesn’t require any gym equipment, so you can work out in the comfort of your own home! There are high-quality workout tutorials for every exercise, so you’ll know what to look out for when working out. Keeping close to Tyen’s philosophy as a personal trainer, we’ve also included a Workout Log where you can keep track of you how you feel after every workout, how much stronger you’re getting, and your physical transformation throughout the weeks.

As a member, you’ll get:
– A customised 1 month, 3 month, or 1 year workout programme to meet your specific fitness goals.
– The ability to send your progress photos, notes and questions to Tyen for a fitness assessment, and she will personally reply you.
– Invitations to exclusive meet-ups with Tyen.
– Access to livestream chats and workout sessions with Tyen.

You will also have access to the No Sweat online community where you’ll find like-minded individuals. Tyen will share useful fitness tips, healthy recipes, interesting articles and inspirational content to keep you motivated throughout your week. Head to the Apple App Store or Google Play store and download the NO SWEAT Fitness App for free, or head to

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