The KETO Diet, A high Fat, Moderate Protein & extremely Low Carbs diet, has become the talk of the Health & Fitness Industry. I was constantly flooded with requests, from my lovely viewers to share a vegetarian ketogenic diet plan. Hence, I decided to give keto diet a try myself. Today, I will be sharing with you 10 days keto diet plan for fat or weight loss with macros & some interesting recipes.
As you all already know that I am doing intermittent fasting. Thus, this keto diet Plan is with intermittent fasting.
If you find the video using and interested in knowing more about it like health benefits, side effects, my experience and mistakes that you can make when on keto diet than do let me know in the comments box.
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?Related videos links :-
Homemade tofu recipe:
Homemade coconut milk:
Homemade ghee:
Low carbs dinner recipe:
Low carbs lunch recipe:
Detox water recipe :
Green juice recipes;
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Keto diet plan with macros
Indian keto diet
Vegetarian keto diet
Keto diet recipes
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