Strength & Conditioning Specialist (CSCS)
Certified fitness coach
Online Coaching – raldsouza.fitness@gmail.com
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raldsouza.fitness@gmail.com
Hummus!?
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Tag A Friend Who Wants To Get Fit!??
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Here’s what you need: ✔️
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3 tbsp olive oil
30g Dry roasted sasame seeds
60g raw chickpeas (soaked overnight)
2 cloves garlic
2 whole limes
1 tsp salt
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Macros per serving (2 tbsp)✔️
TOTAL – 65 CAL
Protein – 3g
Fats – 4g
Carbs – 5g
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Let me know in the comment section if you enjoyed this recipe!
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Ralston D’Souza (CSCS)
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For Online Coaching – www.ralfitness.in (link in bio)
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⚡Follow @ral_fitness for more fitness and nutrition content just like this!⚡
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Online personal training / Enquiries – email : raldsouza.fitness@gmail.com
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