How to workout in Ramadan?! (3 fasting fitness tips)

How to workout in Ramadan?! (3 fasting fitness tips)

With less than 2 weeks until Ramadan, you should be asking yourself “How should I workout in Ramadan?!”

The truth is, almost ANY type of exercise can work in Ramadan as long as you keep 3 important Ramadan workout goals in mind! Focus on maintenance, increased movement for high energy and most importantly… CONSISTENT, short workouts!

What are the best Ramadan exercises? I have a FULL article on the EXACT BEST TYPES of exercises for Ramadan, read it here:

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Amina Khan @ Amanah Fitness
CanFit Pro Fitness Instructor Specialist
CanFitPro Canada’s Top Fitness Professional of the Year 2018

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Ramadan Fasting Workouts and Meal Plan:

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Your Complete Guide to Your HEALTHIEST Ramadan EVER!

Learn more about healthy Ramadan and Fasting Fitness at

BEST RAMADAN WORKOUT TIMES:

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