How to Stay STRONG & HEALTHY! | UK Dietitian Nichola Whitehead

How to Stay STRONG & HEALTHY! | UK Dietitian Nichola Whitehead

Hey guys! I hope you’re all well ๐Ÿ™‚ I’m currently in New York (flying back today!!) but here’s a video about something that I’m extremely passionate about.. staying strong and healthy for LIFE! After all, my motto is “it’s not about diets, it’s about a way of life!”. Here are my 5 top tips on how to stay strong & healthy for life and I really hope you like them! Thanks for watching! Nic x

READ MORE ON MY BLOG: โ€Ž

Thank you to Alive! ( & GFunkera ( for helping me to make this video (scroll down for more information*).

โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

Thank you so much for watching! If you liked this video then it’d be great if you could give it a thumbs up & subscribe so that I know to make more!

โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

ABOUT ME

Hi! My name is Nichola and I’m a specialist UK Dietitian and blogger. Follow me for tips on diet, nutrition, weight loss and healthy recipes!

It’s not about fad diets.. it’s about a way of life.

You can subscribe to my newsletter too at ๐Ÿ™‚ x

โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

LINKS!

o Subscribe to my Channel:

o Read my Blog:

o Follow me on Twitter:

o Like me on Facebook:

o Follow me on Instagram:

o Follow me on Pinterest:

Any questions please just leave me a comment, I always reply!

โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”

*DISCLAIMER

This video was filmed in collaboration with Alive!. Please note that collaborations do not influence advice given. I personally take a multivitamin containing vitamin D as a way of ensuring that I reach my recommended daily nutrient intakes however I would recommend that you speak to your doctor or dietitian for tailored advice. I do not promote products featured over others that are not featured. Please read my disclaimer page for more information:

Leave a Reply

Your email address will not be published. Required fields are marked *