Hey Babies! For today’s Fitness Friday I found some lost and long forgotten footage sharing how I use to meal prep. I decided to share it anyway, although I’ve changed my eating habits since this video toward a plant-based lifestyle. Still, I was in the best shape of my life at that time and training very hard and heavy, balancing my nutrition and focusing on protein intake as well as weight loss! I was squatting 140lbs which is to this day my max weight (I’ve always been scared to go any higher since I train alone!), and super fit. I was meal prepping once a week, every week. I hope this video is helpful and I hope my commentaries as I looked back on my younger self make you laugh! xoxo

♡*♡* FAQ about this Video *♡*♡

Cameras I Use:
Canon 60d :
Sony A5100: (camera only)
(Camera + Bundle, Same Seller I Purchased Mine From)

To save $$ on your Erin Condren order:

To check out the sticker addict box or the planner addict box

♡*♡* Other Ways to Find Me *♡*♡
SPANISH Channel:

BLOG www.RocioLaura.com

INSTAGRAM & TWITTER – @RocioLaura914

FaceBook:

♡*♡*♡*♡ Other Videos you may enjoy ♡*♡*♡*♡

How to Lose 10 lbs in 3 days:

How I Lost 60 lbs After Pregnancy Part 1 & 2

What’s in My BAAAGGGG TAG!

If you are a BUSINESS/COMPANY and would like to contact me, please direct all inquiries to bookrocio@gmail.com

Disclaimer: At times sponsored products may appear in my videos. When the goodies are sent to me or when purchased with my own money my opinions are always my own and genuine. =0]