How to Meal Prep for Weight Loss | Chicken Breast Salad Recipe EASY DELICIOUS

Welcome to my first cooking video on “How to meal prep for weight loss | Chicken Breast Salad Recipe”. My wife and I will be creating a “how to meal prep for weight loss” series, featuring easy and delicious recipes we love. This series will benefit anyone looking to lose weight and gain muscle while eating some delicious food!

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Chicken breast salad lunch plate: Ingredients has 220g Lettuce, 1 tomato and 250g baked chicken breast. Macro content: 542 Cal, 19.9g Fat, 4.3g Fiber, 11.3g Carb, 77 g Protein
Benefits of chicken breast: Baked, skinless chicken breast is a welcome addition to any effective weight-loss meal plan, due to its calorie and protein content. The health benefits of chicken include its good supply of protein content, the supply of essential vitamins and minerals, benefits in losing weight, cholesterol control, blood pressure control, and a reduced risk of cancer.
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1. Mike Vasquez Full Body Workout INSANE CHALLENGE:
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