How to cook shrimp and grits, easy shrimp and grits, cook shrimp and grits with me.

PLEASE CONSULT YOUR MEDICAL DR BEFORE TRYING ANY OF THE THINGS I SHARE REGARDING MY FITNESS JOURNEY.

Intermitting Fasting, WATER FASTING, FRUIT FAST, OMAD, Planet Fitness
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All opinions are honest…This is not a sponsored video. All opinions are my own. I have not received any compensation for any of the products used in the video. I have no material connection to the brands, products, or services that I have mentioned. I am disclosing this in accordance with the Federal Trade Commission’s 16 CFR, Part 255: “Guides Concerning the Use of Endorsements and Testimonials in Advertising.”