How To Make A Healthy Tuna Salad Recipe For Weight Loss (JUST 3 MINS)

On today’s episode of Live Lean TV, I’m showing you how to make a healthy tuna salad recipe for weight loss. This on the go easy healthy protein snack recipe only takes 3 minutes to make.
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This Brad’s Cookbook recipe is another quick and easy snack, that you can take on the go, that literally takes 3 minutes to make. It may not sound that good, but trust me, when you put these 3 simple ingredients together, it’s delicious.

So please don’t be turned off by the thought of cabbage tuna salad, especially since the added flavor from the sesame oil is amazing. Trust me on this one. It’s delicious.

Here’s all you need to make this healthy tuna salad recipe for weight loss.

Healthy Tuna Salad Recipe For Weight Loss
Prep Time: 3 minutes
Cook Time: 0 minutes
Servings : 2

INGREDIENTS:
– 2 cups purple cabbage (shredded, diced or grated)
– 2 cans tuna (drained white tuna)
– 2 tbsp sesame oil

INSTRUCTIONS
1. Add 2 cups of the grated purple cabbage, 2 cans of drained white tuna, and 2 tbsp of sesame oil to a big mixing bowl.
2. Mix it all together.
3. That is it. You’re done.
4. Grab your tupperware, dish yourself a serving of the crunchy cabbage tuna salad, then you’re ready to go.

Nutrition Info (per serving):
Calories: 284
Protein: 40g
Carbohydrates: 4g
Fat: 12g

If you couldn’t tell from my reaction, this healthy tuna salad recipe for weight loss actually tastes good. We have our crunchy purple cabbage, our high protein tuna, as well as a lot of flavor from the sesame oil. This recipe was quick, it definitely smells good, so let’s see how it tastes. All the flavor from the sesame oil makes this tuna salad taste delicious.

As I said earlier, it may sound like a weird combination of ingredients, and I was little hesitant when I put this recipe together, but it’s delicious. If you don’t believe me, try it yourself. You’re going to love it.

Did you enjoy this healthy tuna salad recipe for weight loss? Since you have been asking for quick healthy protein snacks, that’s what I’ve been delivering lately.

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Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad Gouthro and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition shows every week!

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