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How To Lose Arm Fat: Simple and Effective Exercises At Home
Our arms can be one of the hardest areas of our body to firm up, but I have a secret weapon – and it doesn’t involve any push ups or machines!
This set of five exercises will only take you 2.5 minutes to do, can be done anytime and anywhere – and you will not believe the results!
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See you soon!
Danette
P.S. Leave your comments below the video and let me know what you think!
ABOUT DANETTE MAY
Danette May is the founder of Mindful Health LLC and The Rise movement. She is a world-renowned motivational speaker, best-selling author, and former celebrity fitness trainer, as well as a wife and mother. She has shared her unique, inspiring message on such places as Access Hollywood, Hallmark Home and Family, and CBS.
Danette has changed the physical, mental, emotional, and spiritual lives of millions of people around the world by focusing on healing foods, healing movement, and a healing mindset. She teaches students how to transform the “muck” of their lives into inner motivation, empowering them to love the bodies they live in and love the life they live.
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Danette May Books:
3-Day Whole You Healing Detox –
7 Day Jumpstart –
Bikini Body Recipes –
Danette May Program
Fit Rise- e
