HOW TO HIT YOUR MACROS | Planning Meals + FDOE

HOW TO HIT YOUR MACROS | Planning Meals + FDOE

OPEN ME FOR ALL THE INFO!

Thank you guys for your patience as I get settled into my LAST semester of college 😀 It has been a crazy first week, but I finally was able to get this video together! Not only is a full day of eating, but also an informational vlog! Lots of people ask me HOW exactly to go about tracking and planning their macros, so I go over my thought process and strategies for doing so in this video. As an added bonus, I also consume roughly 5 different pumpkin spice flavored foods… because #basic.

For 60% off the scale I use:

[measures body weight + analyzes BF%, muscle mass, water % etc]

Find me on…
Instagram: @mariewoldfitness
Twitter: @mariewoldfit
Snapchat: mariewoldfit

My “Macro-Friendly Meals” recipe ebook

Save $$ with code “MARIE” on….
•PEScience.com [30% off] (tweet me if you need supplement help!)
•ApeAthletics.com [10% off] (I wear a men’s small in everything! women’s line will be launching SOON!)
•IconMeals.com [10% off] (Including cookies & popcorn!)
•Nuts-N-More.com [10% off]

Where did I get ____? Find it here:
MY AMAZON STORE: 0

Leave a Reply

Your email address will not be published. Required fields are marked *