Discover the 5 most common cutting mistake that most men make and how to to carve out razor sharp 6-pack abs here:
How to get shredded for a bodybuilding contest or a fitness model competition is simple! If you want to learn how to get shredded fast then putting a deadline on the calendar by competing in a bodybuilding contest or fitness model competition is one of the most motivating ways for getting shredded.
@0:45 – Hi Vince. How do you walk on stage, execute quarter turns, poses for a fitness model competition? Also, what are the judges looking for? For fitness modelling that is. And does height matter? I’m 5’8″. Thanks
@6:23 – What is a tip to cutting for a bodybuilding contest 2-4 weeks out? In what increments to you reduce water to dry out for a fitness model competition?
@8:35 – Hello Vince! I would just like to thank you for the help you have been to me in the area of bodybuilding! I’ve been wondering, “Is creatine hard on your kidneys?” I have heard various different opinions on this supplement and was wondering what you know about it? Also, I’m planning on competing next year in a fitness model competition or bodybuilding contest. What program would you recommend for me to utilize?
@10:34 – Hello Vince. My current goal is to correct a weakness I have noticed when dieting down, with the view if doing a Bodybuilding Contest or Fitness Model competition. I have good back thickness but not with so my front lat spread looks weak compared to how the rest of my front looks. What would you advice to bring the wings out? I am currently 22, have been properly training for 4 years plus. Which is how long I have followed you!
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Got a question about Stage Shredded Status? You can reach me here:
Vince Del Monte
Muscle Building Expert
Honors Kinesiology Degree
P.I.C.P. Level 1 & 2 Certified
Precision Nutrition Certified
If you want a more in depth behind the scenes look at what it takes to dominate your next body transformation contest, physique competition, photo shoot or the biggest physique deadline of your life …then you NEED to check this out: