How to get Shredded | 15 Week Shredding Workout and Diet Plan

This is an intro video for my next YouTube Vlog: Internal Med/Wedding Shred.
Resources: bible reading plan, workout calendar, workout plan, diet plan, and supplements all in the Google drive below. Everything will be available Saturday September 17th.

This will be the start of my next medical school rotation and will mark 15 weeks out from when my buddy tank, my beautiful fiance, and I will start shredding for my wedding.

Now lets keep the three S’s and SUBSCRIBE, SHARE and LETS GET SHREDDED.

A day in the life of a 3rd year medical student. Trying to stay fit, while trying to pursue my dreams , and keeping God first!

If you would like to see more videos, workout tips, faith tips, meal tips, clinical cases, or just to continue in my walk of trying my best to keep God first as I pursue my dreams check out my pages:

IF you need any help in any of these areas or would just like prayer Please comment and post below

Music: Matthew Parker- Tidal Wave