Are you ready to take your fitness journey to the next level and develop an eating disorder, just like so many bodybuilders, fitness models and social media influencers have?

If so, this video will tell you how to do so efficiently and fast, in just 5 simple steps!

Preferably though, you will be an exception to the rule and you will go through your body-composition transformation without the extreme, unsustainable and simply put, ridiculous behaviours that too many of us have fallen for at least one point. And no, I really hope you don’t develop an eating disorder in the process.

The fitness industry is filled with dishonesty; often we associate it with supplement companies, but false advertising of the lifestyle and the positive things that might happen if you achieve a certain look is part of the many lies that circulate the sphere.

Many people look seemingly amazing, but what we don’t see is that on the inside they are hurting.

Too few talk about this;and hopefully, this somewhat clickbaity video will be eye-opening to at least some of you!

Our website:

The SSD Facebook community:

Resource mentioned:
The Dark side of cheat meals
s