Tasty homemade chicken recipes: How to Cook Nandos at home – Half Chicken and Sweet Potato Wedges / fries from SCRATCH and for cheaper! It’s an easy high protein meal you can cook which is really filling and can surely fit into your macros! A good video for beginners looking to learn how to cook chicken 🙂
35% off MyProtein Discount:
Click the discount link + Use code TJGAINS
My Camera, Gadgets & Stuff I use in my videos:
Canon M6 Camera:
My New Canon Lense:
Canon G7X:
Rode Micro Mic:
Camera Phone:
Blend Active Blender:
Weight Scales: Vanity Planet Body Analyzer: Use code ‘tj60’ for 60% off!
#nandos #cooking #mealprep #fitness #gymlife
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MuscleFoodUK:
Use the code: TJPMG to collect your 4 FREE chicken breast fillets & using the link to support the channel.
For new customers use the code: TG172875 FREE 1KG chicken breast fillets…or 2 free British Haché Steaks or others!
Channels I like: Pumpchasers (Chris Jones), Christian Guzman, Rob lipsett, Travie Williams (TravieBased) & Bradley Martyn and not forgetting my fave whiteboy sean thompsontv (STTV) lol
My cutting season episodes are about showing how average people can get in shape and get lean by following a structured workout and clean diet.
Your friendly neighbourhood uk black vlogger doing fitness :). The channel is now called ChillinWithTJ but it was previously called PMG. Pure Muscle Gains is a UK Fitness vlog channel showing our Fitness journey & Life. We have meal prep videos, instructional video and of course many fitness vlogging videos for you to watch and even normal Day in the life videos.
PMG: We’re just normal fitness guys you can follow along to, so follow/join us on our journey to a better physique.
Me encanta el gimnasio!
Watch my 10K Calorie Challenge:
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Always consult your physician before beginning any exercise or weight-loss program.
