HOW TO BUILD MUSCLE FOR WOMEN || DIET AND EXERCISE

In this video i tell you how to build muscle for women. I talk about nutrition, diet and what exercise you need to do. If you are interested in toning up this video is for you! Or if you want to know more about lean bulking for women.

I hope this video helps and if you enjoyed it don’t forget to subscribe and give it a like!
Have a great week and see you in my next video.
Chloe xx

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