Healthy Guacamole:
INGREDIENTS:
Essential Fats: 3 Avocado
Protein/Fiber/Carbs: 2 Slices of Spelt Bread
Vegetables: Chopped Red Onion, Sun-Dried Tomatoes in Olive Oil
I Added: Organic Lemon Juice, Acai Infused Red Wine Vinegar
Seasonings: Crushed Black & Red Pepper, Italian Herbs
Don’t forget, I am always cooking for two! Make sure you know the proper portions of what fits your diet or any plan you are on and to prevent yourself from overeating (that will happen I promise these things are amazing) check out some of my helpful tip videos also on this channel! Thanks for watching again and enjoy!
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Healthy Recipes:
Organic Ground Turkey Tacos
Healthy Vegan Quinoa over Kale
Chicken over Kale & Baby Spinach
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Pool Workouts on Vacation
My 54321 Crossfit/HIIT Workout
Workouts to get a Bigger Butt
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