Jawani, Taaqat Aur Pathay Mazboot Karne Ka intehai aasaan aur azmooda nuskha
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jawani, taaqat, fitness aur husn ke mutlashi mutwajjah hon …! ! !

Aaj ka nuskha jawani, taaqat, fitness aur husn ke mutlashi hazraat ke liye hai .
3 Adad khbania aur aik Adad shohary len .
un ke chhootey chhootey tukre karlen .
raat ko aik cupp pani mein bigho den. subah is cupp mein aadha chamach shehad mila len .
agar sardi ka mausam hoto name garam karkay pi len aur agar garmi ka mosam hoto baghair garam kiye pi len .
is ka sab se phra fiyda yeh hai ke : .
? … … jald burhapa nahi aeye ga .
? … … nazar mazboot hogi, aasabi kamzoree khatam hojaye gi .
? … … kabhi jismani taaqat khatam nahi hogi aur nah jism mein larzah ( rasha ) aeye ga .
? … … ghatney, joor, pathay, dil o dimagh taaqat dor ho jay ge .
kyunkay khobani mein tanba ( copper ) chohary mein iron folaad ( iron ) bohat ziyada miqdaar mein paaya jata hai aur is ke ilawa un dono miwo mein bohat se be shumaar fawaid hain .
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