Lose weight with Fish – मज़ेदार फिश बनाएं घर पर इस आसान रेसिपी से. A healthy fish recipe in hindi with Fish Diet Plan for Weight Loss .270 CALORIE Diet Fish Recipe in Hindi for KETO Fish Diet Plan for Weight Loss ,Gym & Bodybuilding & Maintenance Diet Plans . THE BEST WEIGHT LOSS RECIPE IN HINDI for Dinner OR Lunch – This very Tasty & Soft Grill Tawa Fish recipe made without Grill or Oven. 100% A Healthy Recipe to for your Weight Loss.
This Healthy Weight loss recipe of LOW FAT GRILLED on TAWA Indian Fish Recipe in Hindi can made easy by anyone at home in your kitchen , be it a Bachelor , Gym Goer , Body Builder , Weight Watcher , Someone doing a Keto Diet , Low Carb Diet or Muscle Building or any Healthy & Fitness Diet plan . This kind of cooking is not only healthier but it’s also what I call NEXT LEVEL FOOD.
Ask any TRUE Indian foodie and they’ll vouch for the goodness of Indian Style Fish , BASA Fish . Be it Grill Fish , tandoori fish or Tawa Fish The complexity of the and taste is just something out of the world or Indian Curry Fish . Today I big to you Indian Style Healthy Fish recipe made on a tawa , grill fish without a oven or tandoor. Basa Fish Recipe in Hindi
WEIGHT LOSS RECIPE IN HINDI FOR DINNER OR LUNCH
:- GRILLED FISH INDIAN STYLE
Ingredients :
Fish Marinade
1. Fish 250gms
2. Red chilli powder 1/2tsp
3. Coriander powder 1/2tsp
4. Turmeric powder 1/4tsp
5. Garam Masala 1/2tsp
6. Amchur powder 1tsp
7. Mustard oil 1/2tsp
8. Chopped green chillies 1 no
9. Chopped coriander leaves 2tsp
10. Curd 2tsp
11. Lemon 1tsp
12. Salt to taste
13. Ginger garlic paste 1tsp
मच्छी को बनाने की सामग्री
१. मच्छी २५० ग्रैम्ज़
२. लस्सन अदरक का पेस्ट – १ चम्मच
३. लाल मिच पाउडर – १/२ छोटा चम्मच
४. गरम मसाला- १/२। छोटा चम्मच
५. घनीया पाउडर – १/२ छोटा चम्मच
६. हल्दी -१/४ चम्मच
७. अमचूर पाउडर – १ छोटा चम्मच
८. सरसों का तेल – 1/2 छोटा चम्मच
९. बारीक कटी हुई हरी मिर्च – १ न.
१०.बारीक कटा हुआ हरा धनिया २ – छोटा चम्मच
११. नींबू का जूस – १ छोटा चम्मच
१२ नामक स्वाद अनुसार
१३. दही -२ छोटा चम्मच
Unfortunately, as with most things in life, deliciousness is at the cost of calories and macros. That’s why I’m releasing this video today. We are gonna be making a LOW FAT, GRILLED We’re lowering the total calories, fat macros and carb macros to end up with a healthy POST WORKOUT option. AND perfect option for a healthy and delicious dinner. Also, awesome for bodybuilding and weight loss. Bye for Now
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