Is this hardcore enough?
Get my Push Pull Legs Training Program
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I did a pull workout on my hot asian girlfriend’s channel:
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Check out Rashaun’s channel:
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The best 24 hour gym in Kelowna:
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Help SUPPORT the channel by:

1. Trying one of my training programs: →

2. Checking out what my sponsors have to offer:

▹ MASS (Monthly Research Review)
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‣ Only $25/month (pre-paid yearly)

▹ PEScience Supplements
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‣ Use discount code JEFF to save $$

▹ RISE Training Gear and Sportwear
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‣ Use discount code JEFF to save 10%

▹ Body-Analyser Weight and Bodyfat % Scale
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Follow me on social media:

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MUSIC
‣ Future Bass Waves Chill EDM Instrumental I AndrezoWorks
‣ Ryan Little – Road Trip
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Filmed and edited by Rashaun R using Final Cut Pro X and Sony A7R3

Rashaun’s YouTube:
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About me: I’m a Canadian natural pro bodybuilder and internationally-qualified powerlifter with a BSc in biochemistry/chemistry and a passion for science. I’ve been training for 12 years drug-free. I’m 5’5 and fluctuate between 160 lbs (lean) and 180 lbs (bulked).

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Disclaimers: Jeff Nippard is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Jeff Nippard will not assume any liability for direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death.