Workout plans

Gracyanne Barbosa is a Brazilian fitness model, Playboy star & samba dancer with perfect AB, butt and legs. Treino funcional com Gracyanne Barbosa.
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Gracyanne Barbosa Diet:

Breakfast – A hit of fruit with oats, flaxseed and chia seed accompanied by an omelette four egg whites and protein shake beaten with water.

Lunch – A raw salad seasoned only with a teaspoon of olive oil and foods such as broccoli, cauliflower and zucchini at ease.

Dinner – A a lighter meal with an omelet made with six accompanied whites a raw salad at will.

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IFBB Wellness Athlete ALINE BARRETO workout for perfect butt & legs.

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