Here’s a recap video of the 30 days flat belly abs program. I go through my results, some tips and mistakes to avoid, and I also showcase tons of before after result photos from all you lovelies that have done this program. These girls are proof that if you put in the hard work for it, you can achieve results in as little as 30 days.

FREE 30 day FLAT BELLY CHALLENGE PROGRAM:
Ep 1 – 30 Min Full Body Workout:
Ep 2 – 10 Mins Abs Workout:
Ep 3 – 20 Mins Abs Hiit Cardio:
Ep 4 – 10 Mins Lower Abs:
Ep 5 – 45 Mins Full Body Burn:
Community RESULTS Video:
Meal Prep Video:

Links mentioned in Video:-
Top 5 Abs Mistakes to Avoid:
Best Time to Workout:

Playlist:-
Flat Belly Challenge –
Abs Workouts –
Home Workouts –

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☆Fitness Outfits☆
My Gymshark Affiliate Link –

☆My Instagram links☆

https://www.instagram.com/itschloeting/

☆Filmed With☆
Panasonic GH5
Lumix G 8-18mm
Lumix G 12-35mm
Lumix G 42.5mm

☆Music by☆
Blue Wednesday – 90s Kid

#chloetingchallenge #30daysabs #beforeafterresults