hi friends, yoga is useful for body. It’s hard to talk about Yoga without mentioning Baba Ramdev, one of its biggest proponents in India. The app consists of free yoga videos taught by Baba Ramdev. Along with this, the app also explains the users about the benefits of practising Yoga. The app offers multi-lingual support and offers information on exercises, which promises to help in fighting ailments like diabetes and high blood pressure. The app has videos for both adults and children.
The daily yoga poses app is a complete pocket guide of effective Yoga asanas. The app comprises of 40 poses and 8 routines to help shape your body. Some of the poses are for beginners and some are for advance learners. Along with the daily exercises the app also suggests the right type of diet as per your body type. The best part about the app is that it can work offline and you don’t need a working internet connection to use the app all the time.
If you are new to yoga then this app is just for you. The app comes with a complete yoga guide for beginners which has sequences, tutorials and postures. Apart from various yoga exercises the app also gives you tips and guidelines on how to start yoga at home with ease.
While it’s important to have a glowing face, it’s not exactly easy in today’s polluted environment. A large number of people spend a lot of money on skincare products. But with Facial Yoga, that might no longer be needed. The app offers some simple and interesting facial exercises, which are aimed to help you get those looks back from your youth. The app also includes solutions that can help in getting rid of excess facial fat. It supports 85 languages, including English and Hindi.
A proper yoga routine helps you to attain a healthy body in the same way meditation helps to calm the mind. The app consists of some good YouTube videos that teach you both yoga movements and meditation. The videos are divided into various categories such as morning yoga, yoga for beginners, yoga by various famous gurus, specific purpose yoga like weight loss, meditation music to relax and boost your mind, and various other meditation techniques.
The Artofliving.org gives a complete framework for better living, which includes yoga, exercise and meditation. It organises various yoga programmes to teach several yoga techniques. Along with this, it offers a complete package for novice and regular practitioners. The website offers yoga classes that promise to cure chronic diseases, too.